Beef and Broccoli Stir Fry

Yummy, easy, sticky, tasty, sweet and savoury beef stir fry!

Beef and Broccoli Stir Fry

  • Servings: 4
  • Difficulty: Easy
  • Print


  • 500g Beef Flank Steak
  • 2 Handfuls of Broccoli broken into florets
  • 5tbsp Soy Sauce
  • 2tbsp Brown Sugar
  • Dusting of Flour
  • 1/2 Cup Beef Stock
  • Sesame Seeds (optional)


  1. Lightly dust your steak in flour, heat oil and fry 1min or so either side
  2. Take steak off of heat and leave aside to rest
  3. Add garlic to the same pan your steak was frying in
  4. Add Broccoli florets
  5. Add Beef stock and simmer until broccoli is al dente
  6. Slice steak and add to pan
  7. Add sugar and soy to pan
  8. Add a little cornstarch or flour to thicken the sauce
  9. Simmer the pan with all its ingredients for 5mins
  10. Garnish with toasted sesame seedsĀ and serve with sticky rice or noodles!

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